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Healthy Eating at Work
Ever have the feeling that eating healthy would be so much easier if you didn't have to go to work? You know -- you walk to your desk, full of resolve to eat right and keep control of your blood sugar , then you come face-to-face with a con…
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Enjoying the Fair and the Food, and Staying on Your Diet
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Enjoying the Fair and the Food, and Staying on Your Diet

County fairs and carnivals are a great way to enjoy the Summer. There's so much to see and so much to eat. Fair foods are some of the tastiest treats around, but one day of indulging in these goodies can really blow a diet off the map.

If you have type 2 diabetes, you know you have to watch the calories and carbs. What tricks do you have for enjoying your fair favorites and still staying on your diet?


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